Sleep Study

Sleep is essential for maintaining overall well-being, as it allows our bodies to repair and rejuvenate while our brains process and strengthen memories. Unfortunately, many struggle to achieve restful sleep. At ARSM, we provide comprehensive services to help you uncover and tackle sleep-related issues. Our specialists will evaluate your sleep, identify potential disorders, and offer personalized advice to enhance your sleep quality.

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Home Sleep Study

Our home sleep study services offer a comfortable and convenient way to evaluate your sleep. You can undergo this study in the comfort of your own home, which is designed to assist in diagnosing sleep apnea and assess the quality of your sleep.

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Polysomnogram in-lab

​The polysomnogram is the gold standard diagnostic tool for sleep disorders. While it requires patients to sleep in a medical setting, it provides valuable insights into sleep stages, quality, nocturnal arrhythmias, parasomnias, and sleep apnea.

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non-FDA approved Home Sleep Devices: Helpful or Hype?

Sleep is a big deal—and more people are talking about it than ever. Tech companies have jumped on the trend, selling gadgets that promise better, deeper, and more restful nights. But here’s the truth: most of these devices aren’t actually proven to improve your sleep. In fact, constantly tracking your sleep can sometimes cause more stress and anxiety around not sleeping enough.

Also, it’s good to know that many of these tools aren’t reviewed or approved by the FDA, meaning they’re not designed to diagnose or treat sleep problems like a doctor would.

Still, that doesn’t mean they’re completely useless. Some devices can give you insights into your sleep habits—and that info can be helpful when shared with a professional.

If you’re feeling overwhelmed or confused by what your device is telling you, we’re here to help you make sense of it all—no medical degree needed.

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